1. Why Should You Consider Virtual Zumba Classes For a Team-building Activity?
More than just a workout, Zumba gives off a kind of party vibe and its benefits extend far beyond the average workout. It fosters the physical, emotional and mental well-being of people to stay fit and reduce stress, which can improve employee morale and energy levels. It's also an opportunity for lots of fun, laughter, and cherishable moments that can boost camaraderie in the workplace.
The vibrant and rhythmic moves of Zumba lessons can break down barriers and encourage better coordination and teamwork at the workplace. This,in turn, will help employees to bond each other and work towards a shared goal in a fun and inclusive environment.
2. Top 5 Virtual Zumba Classes for Your Team to Join
2.1 Paid Virtual Zumba Classes
2.1.1 Hooray Teams
Hooray Teams is a virtual team-building platform that guarantees enterprises a next-level,fun-filled experience for their remote team. They facilitate 20+ virtual events under different categories, such as icebreakers, teambuilding, health and wellness, Halloween and games and puzzles, to bring your workforce together.
During the online Zumba class, you will learn from basic to advanced moves while improving strength and flexibility of your body. To sign up for the class, you can go to their website, fill up the necessary details and make the payments. Once booking is confirmed, get ready to create laughter, memories and epic team bonding moments.
Ideal for: Remote team, Team building, Virtual conferences and meeting, Diverse team
- No. of participants: 10-1000
- Time duration: 60-120 minutes
- Price per person: Available upon request
2.1.2 Ailey Extension
Based in New York, Ailey Extension is a best-in-class dance company for those who are either just starting out or are trying to level up Zumba dancing skills. They combine aerobic/fitness interval training with fast and slow rhythm to tone and sculpt your body. These fun and easy to do classes include dynamic, exciting and effective lessons that offer participants long term health benefits.
Ailey Extension’s Zumba dance classes are quite budget-friendly and they only have live sessions available meaning you have to fit into their schedule. Sessions are conducted through Zoom, so you can access them from computer or smartphone.
Ideal for: Remote team, Team building, Fitness seekers, Dance lovers
- No. of participants: Available upon request
- Time duration: 60 minutes
- Price per person: $15
2.1.3 Zumba.com
Zumba.com can be likened to the Netflix of Zumba sessions, as it offers a wide variety of live and on-demand class types and styles. Their virtual class offerings include Zumba, Zumba gold, Zumba toning, Zumba Sentao, Zumba gold toning, aqua Zumba and more.
The class pairs up low-intensity and high-intensity moves on an interval basis along with calorie burning exercises to make the session super-effective and super fun. Attendees will be able to enjoy a comprehensive workout that enhances balance and flexibility while helping you stay energetic, active and fit.
Ideal for: Remote team who want to get some serious workout done, Dance enthusiasts, Fitness freaks, Diverse team
- No. of participants: Customizable
- Time duration: 60 minutes
- Price per person: Available upon request
2.2 Free Virtual Zumba Classes
2.2.1 Zumba France With Alix
Alix, a passionate and professional Zumba instructor, believes that fitness should be accessible to all, which is why she offers free Zumba classes through her YouTube channel. You can plan and customize your dance cum workout session by watching her 5-10 minutes easy-to-follow videos.
You don’t need a prior membership or experience to join Alix’s classes. Whether you are a beginner or zumba enthusiast, Alix provides a supportive and inclusive environment where everyone can let off the steam, express themselves, burn calories and move to the rhythm.
Ideal for: Zumba lovers, Dance enthusiasts, Fitness seekers
- No. of participants: Customizable
- Time duration: 5-10 minutes
- Price per person: Free
2.2.2 DanceFIT University
Don’t want to deal with the burden of new memberships, complicated scheduling or pricing? Worry not. DanceFit University makes it pretty easy to attend a virtual Zumba class. Just open YouTube, spare a few minutes and you are ready to go. .
Classes are led by Jessica Hoogendyk, an ACE certified group exercise instructor who has over 8 years of experience teaching Zumba, Zumba gold and barre. As many of these workouts are short, you can easily create your own workout plan by selecting the ones that match your requirements and experience level.
Ideal for: Remote team who have passion for dance, Dance enthusiasts, Fitness seekers
- No. of participants: Customizable
- Time duration: 5-10 minutes
- Price per person: Free
2.3 Virtual Zumba Classes for Beginners
2.3.1 Zumba with MJ
MJ’s online Zumba sessions are perfect for beginners who are trying out dance cardio for the first time. She simplifies complicated moves, making them easy to understand, and encourages students to express themselves, with the goal of making the classes accessible to people of all fitness levels and ages.
In MJ's Zumba classes, participants rave about her infectious energy, amazing music, and easy-to-follow routines. Her carefully chosen playlist adds an extra dose of fun, creating a supportive and lively atmosphere in every class.
Ideal for: Remote team, Dance enthusiasts, Fitness seekers, Beginners
- No. of participants: Customizable
- Time duration: 60 minutes
- Price per person: $5.75
2.3.2 M Dance fitness
Are you a complete beginner or someone who hasn't worked out in ages? Then M Dance fitness has got you covered. Their vision is to make dance and fitness routines available to everyone, especially beginners. All of the dance instructors are super friendly and well experienced, ensuring you get the most out of each session.
You can choose from a wide variety of class formats such as Zumba, hip-hop cardio, circuit training and toning all live streamed on Zoom. With safe and easy-to-follow moves, participants feel totally comfortable stretching, dancing, and working out.
Ideal for: Remote team, Dance enthusiasts, Fitness seekers, Beginners
- No. of participants: Available upon request
- Time duration: 30- 45 minutes
- Price per person: $20
2.4 Virtual Zumba Classes for Intermediate
2.4.1 Confetti
Confetti’s virtual zumba classes will enable your team to master the arts of Zumba like a pro. This cardio workout blends Latin and International music with low and high intensity moves to elevate your heart rate and keep it pumping. Participants will be able to work up a sweat, burn calories, build strength while having a little fun all at once.
During this fit and fun Zumba workout, a licensed fitness instructor will teach you basic and popular Zumba moves to make you feel energetic and confident. Just be sure to have sneakers for comfort, laptop or smartphone with camera's on and accessibility to Zoom for the best experience.
Ideal for: Team building, Remote distributed team, Corporate team, Dance lovers
- No. of participants: Max.495 people
- Time duration: 30-60 minutes
- Price per person: $10
2.4.2 Rejuv At Work
Since its inception, Rejuv At Work has been committed to bringing top-tier health and wellness programs to corporate companies and universities. The company has skilful, professional and enthusiastic instructors who go above and beyond to help your team members stay relaxed, healthy and focused at their workplace.
Rejuv’s virtual Zumba classes incorporate cardio exercise, flexibility training and strength gaining workouts along with popular music to create a dynamic and effective dance experience. These sessions are suitable for individuals of all fitness levels, whether you're a techie, athlete, or dancer.
Ideal for: Corporate team, Dance enthusiasts, Beginners, Tech companies
- No. of participants: Customizable
- Time duration: Customizable
- Price per person: Available upon request
2.5 Virtual Zumba Classes for Experts
2.5.1 Strong Nation
The vibrant and energetic environment of Strong Nation makes the participants experience unbeatable zumba training like never before. The classes include muscle conditioning, bodyweight, cardio and plyometric training all synced and driven by popular beats.
String Nation's total body workout is designed to help you tone your muscles, maximize your calorie burn, challenge your core, and make every minute of your workout count. Make sure you bring cross-trainer tennis shoes, floor mat, gloves, towel and plenty of water.
Ideal for: Remote team seeking to improve fitness level, Team building, Dance lovers
- No. of participants: Customizable
- Time duration: 30-60 minutes
- Price per person: Available upon request
2.5.2 24 Hour Fitness
If you want to get more out of your zumba lessons, then 24 Hour Fitness is your go-to platform to achieve flexibility, toning and fitness in no time. The company offers a free mobile app with over 2000 workouts, including virtual zumba lessons that can be practice anywhere, anytime.
You will get to learn traditional zumba and zumba toning, with a strong focus on strengthening your arms, core, and lower body to the rhythm of music. All of the instructors are experts in dance and choreography, ensuring that classes are both enjoyable and challenging while prioritizing your overall well-being.
Ideal for: Remote team seeking to improve fitness level , Team building, Dance lovers
- No. of participants: Customizable
- Time duration: 30-60 minutes
- Price per person: Available upon request
3. FAQs
3.1 Is there an online Zumba class?
Yes, many online platforms and professional instructors are providing online Zumba lessons through various video collaboration tools like Zoom, YouTube or some specific team building website like Hooray Teams. Make sure to select a zumba class that fits your schedule, skill level and experience, and you'll be dancing your way to fitness in no time!
3.2 Is Virtual Zumba free?
Most of the hosted Zumba classes are paid and the pricing can vary depending on the instructor, class type, or monthly/annual subscriptions. These online dance platforms offer free trial sessions which can help you familiarize with their teaching style and skill level, before committing to a paid session. However, there are some free options available such as DanceFIT University, Zumba France With Alix that provide zumba lessons at no cost.